10 Common SPA Benefits and How To Relax Fully, and More


Why do we need to go to a SPA treatment or to have a Spa bath at home?

In the modern time we live in, many of us want to escape into another world every so often. We do this either by external stimulation or internal. External being smoking, drinking or taking drugs. Internal being meditation for example.

This urgent need to ‘relax’, or to get away, especially in the city life, is becoming an increasing reality and people are urgently looking for solutions.

So what can you do about it?

This is where a home spa can be a blessing for you and your family. A safe place of tranquility that helps you indulge in some much-needed ‘me’ time, basically to turn off and relax, recharge, reflect, detox and beautify yourself.

Not to mention your kids, they’ll love it.

Modern home spas have a whole range of health-promoting functions. The healing powers of touch therapy have been expounded on since ancient times. Spas and touch therapies are thus intrinsically connected.

The nurturing touch of a skilled therapist’s hands on one ’s body has benefits that go beyond the realm of the physical.

10 benefits of going to the spa

Nr 1 — A home spa “massage” activity is more than a shower, it’s a break from your job, the stress… to allow yourself to slow down and de-stress yourself.

Nr 2 — A solid spa massage treatment improves blood circulation, that delivers oxygen and nutrients to your cells.

Nr 3 — Spa Massage treats your body and stimulates the lymphatic system, which washes away the body’s waste products.

Nr 4 — It has been scientifically proven that spa releases a hormone called Serotonin that enhances the body and mind’s “feel good” factor. When you receive a self spa treatment, your mind and body are in perfect harmony.

Nr 5 — Professional athletes are used to experiencing great relief in easing muscle tensions through trained therapists. Spa helps to relax every part of their body through deep tissue spa massages.

Nr 6 — Prenatal and postnatal benefits for ladies is one of the most beneficial factors for experiencing a spa massage.

Nr 7 — Spa Massage therapy can and does help with pain relief, especially in chronic conditions. Such as arthritis and sciatica.

Nr 8 — Weight loss: by enjoying in body spa services at a home spa, you can keep the extra pounds off and keep your body in shape and beautiful.

Nr 9 — A good spa bath polishes your old skin, promoting cellular rejuvenation, clearing pores and giving your skin uniform relief.

Nr 10 — Almost everybody loves water.  Water treatments feed your soul. Like life, water is what we call yin and yang, balance:  when your body is treated in water you find true balance, as water provides the equilibrium.

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